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Rice & Pasta
BA-2 Chicken LaGu
Cal: 279 – Protein: 29g – Fat: 5g – Carbs: 27g Skinless chicken breast, tomato, carrots and mixed seasoning with choice of brown rice or Multigrain bread
BA-2 Chicken LaGu

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Optional 2:

BA-1 Benstyle Chicken Curry
Cal: 327 – Protein: 28g – Fat: 6g – Carbs: 37g Skinless chicken breast, coconut, sweet potato, onion have with:-
BA-1 Benstyle Chicken Curry

Optional 1:

BA-3 Chicken Panang
Cal: 372 – Protein: 29g – Fat: 16g – Carbs: 26g Chicken breast, basil, red curry, coconut, peanut butter with brown rice
BA-3 Chicken Panang

Optional 1:

BA-4 Pad Ka Prao Chicken
Total: Cal:324 – Pro32/ Fat5/ Carb39. Ingredients: Skinless Chicken breast/ Basil leaf/ Baby corn/ Onion/ Chili/ Soy & Oyster sauce(480 mg Sodium content)/ Egg/ Brown rice
BA-4 Pad Ka Prao Chicken

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24 Chicken Dinner
Cal: 345 – Protein: 35g – Fat: 10g – Carbs: 28g Chicken breast with mixed vegetables, cheese gravy. have with:-
24 Chicken Dinner

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Optional 2:

B12-Chili Cheesy Chicken
"on Menu Now" Let's Dig into the healthy Chili Cheese Chicken, instead of a food only eaten where calories don't count, you can now eat the calorie counted, Healthy and guilt free version. Total Cal 295/Pro35/Carb17/Fat9 Ingredients: Skinless chicken breast/ All spices/ Cinnamon/ Baked Potato/ Low Fat cheese/ Scallion Price: 120,000 vnd
B12-Chili Cheesy Chicken

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25A Tofuballs Brown Rice
Cal: 369 – Protein: 25g – Fat: 10g – Carbs: 44g Tofu balls in tomato sauce and low fat cheese with brown rice
25A Tofuballs Brown Rice

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104 Minced lean beef pasta
Total Calorie: 457 Pro:36 Carb:38 Fat:18 Ingredients: Lean Beef, Home made sauce, whole Wheat Pasta, Parmesan cheese
104 Minced lean beef pasta

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25b Beef Balls with Brown Rice
Cal: 437 – Protein: 39g – Fat: 8g – Carbs: 50g Beef balls in tomato sauce and low fat cheese with brown rice
25b Beef Balls with Brown Rice

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25c Chicken Brown Rice
Cal 420 – Protein: 39g – Fat: 6g – Carbs: 50g Chopped chicken breast in tomato sauce and low fat cheese with brown rice
25c Chicken Brown Rice

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26a Tofu Meatballs Pasta
Cal; 399 – Protein: 29g – Fat: 11g – Carbs: 47g Pasta with tofu meatballs in tomato sauce with low fat cheese
26a Tofu Meatballs Pasta

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26b Beef Ball Pasta
Cal: 489 – Protein: 44g – Fat: 14g – Carbs: 59g Pasta with beef balls in a tomato sauce with low fat cheese
26b Beef Ball Pasta

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36 Chicken Nuggets With Sweet Potato (Baked)
Cal: 367 – Protein: 45g – Fat: 11g – Carbs: 17g Skinless chicken breast with an egg white and whole wheat flour crust served with air fried sweet potatoes served with Ben Style dipping sauce
36 Chicken Nuggets With Sweet Potato (Baked)

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48 Benstyle Pad Thai
Cal: 435 – Protein: 38g – Fat: 19g – Carbs: 29g Homemade vegetable noodles, chicken breast, tofu, peanuts, egg
48 Benstyle Pad Thai

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