Ben Style

Total Cal:419/Pro24.9/Fat24/Carb27 Apple/ Roasted almond/ Benstyle mixed sauce/Celery/Basil

Total cal109/ Carb 15gr/ Fat 4gr/ Pro 3gr Ingredients: Spinach, cherry tomato, carrot, raisin, Ben style Dreesing Thành phần: Cải bó xôi, cà chua bi, cà rốt, nho, sốt salad Ben style

on the Menu now Eat less from a box and more from the earth,What could be better and healthier than having your entire meal on the grill? can be a side dish or alongside your mains like chicken skewers, grilled chicken Teriyaki for a simple tasty fat loss menu.************** Total Energy: 261.28 cals Protein: 3.13 g Fat: 14.46 g Carbs: 32.77 g( Low GI ) Ingredients: Bell Peppers, Zucchini, Asparagus, Cherry tomato, Onion, Olive Oil

Cal: 340 – Protein: 21g – Fat: 12g – Carbs: 33g Chicken breast, mixed vegetables, raisins, pineapple, low fat cream cheese, wheat bread crumbs, sweet potato, Ben’s salad sauce

Cal: 280 – Protein: 35g – Fat: 3g – Carbs: 10g Chicken breast, cucumber, tomato, lettuce, olive, cabbage, carrot, broccoli, cauliflower, kidney beans, green beans with egg white sauce on the side.

Cal: 220g -Pro: 25g- Fat: 5g – Carbs: 18g Grilled chicken with Ben Style BBQ sauce, lettuce, tomato wrapped in a Ben Style pita

Total Cal: 387, Pro: 32, Carb: 33, Fat: 13 Salmon fillet, Low fat cheese, 100% whole wheat Benstyle pita

Total Cal:334 Pro:33 Carb:32 Fat:7.5 Egg white/ benstyle Whole wheat pita/ low fat cheese