Bodybuilding Myths(All Turns To Fat)
Out of all the false statements linked to bodybuilding, this is probably the most persistent, Muscle cannot turn into fat any more than fat can turn into muscle.
The beauty of bodybuilding is that anything can happen if you make it happen. By your own efforts you can add or subtract pounds of bodyweight.
The Journey Begins Here
After competing in dozens of bodybuilding competitions and helping thousands of people with training and nutrition programs, I have become firmly convinced that the most important part of getting in great shape is simply making up your mind to do so.
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